





Common Causes of Back Pain You Need to Know
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Poor posture
Sitting or standing with poor posture over time puts extra stress on the spine and supporting muscles, leading to chronic discomfort.
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Muscle or ligament strain
Repeated heavy lifting or a sudden awkward movement can strain back muscles and ligaments, leading to lingering pain and stiffness.
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Herniated or bulging discs
When the soft tissue inside a spinal disc pushes out and presses on nearby nerves, it can cause pain, numbness, or weakness, especially in the lower back.

Take Charge of Your Back
Back pain can disrupt your daily life, but relief is within reach. Regular stretching, proper posture, and strengthening exercises can help reduce tension and improve flexibility. Our lumbar massage device targets deep muscle tension, promoting blood flow and easing discomfort. Its ergonomic design supports the natural curve of your spine, providing gentle yet effective relief. Experience reduced stiffness and improved mobility with consistent use—take the first step toward a pain-free back today!